Corporate Wellness at Sanctuary HQ

Transformative Wellness for Workplace Teams

Your team works hard. Let us help you support their well-being with intention.

At Sanctuary HQ, we partner with Pacific Northwest groups and teams to create wellness experiences that go beyond yoga on Zoom. We combine somatic movement, mental health insight, and community grounding to support employee resilience, focus, creativity, and team cohesion — without the fluff.

Why Work With Us?

Hustle culture isn’t just about screens and sprints — it’s about bodies, minds, and nervous systems that absorb stress, adapt to rapid change, and constantly recalibrate focus. Sanctuary HQ’s corporate wellness offerings address the whole human being with practical practices that help teams:

Reduce stress and burnout

Improve focus, presence, and cognitive clarity

Build community and psychological safety

Support emotional regulation and nervous system resilience

Strengthen physical mobility and reduce sedentary strain

Foster inclusive belonging across identities and experience

What We Offer

Somatic & Movement Sessions

Mindful Leadership & Team Integration

Wellness Popups & Events

Team Wellness Assessment & Ongoing Programming

Work groups and teams succeed when their brains are sharp — but they thrive when their bodies, emotions, and communities are cared for too. Sanctuary HQ brings evidenced-based/trauma-informed + embodiment + culture together in experiences that offer practical tools for high performance teams.

Meet Your Facilitator, Danielle

Founder of Sanctuary HQ and architect of this corporate wellness approach, Danielle brings a rare intersection of leadership experience:

Therapist – Licensed Marriage and Family Therapist (LMFT): insight into stress, trauma, resilience, and wellness psychology

Yoga Teacher & Somatic Practitioner: embodied learning rooted in nervous-system safety and movement intelligence

Tech Operations & Global Leadership Experience: former Microsoft operations leader with deep understanding of how tech teams move, think, and thrive

Culturally Responsive & Community-Rooted Facilitator: trained in equity-centered practice and trauma-informed care for diverse organizations

Danielle integrates practical workplace wellness programming grounded from her background with embodied practices and leadership to create experiences that are trauma informed and transformative.

What Work Groups Are Saying About Danielle

“

Danielle is a powerhouse facilitator, bringing her contagious energy to a very real workplace topic: stress and burnout! Danielle broke down some great tools for both individuals and teams to use to support each other in being resilient and being human. She knows how to navigate a room, encourage authentic engagement and shows up as a such a real human!
Microsoft M365 Consumer & Microsoft + Workshop ParticipantMindful Momentum: Navigating Stress During the Holiday Hustle

“

Community building in a space where I felt held by everyone. the topics were vulnerable and I am suprised at how at ease I felt sharing.
Seattle University Alumni Engagement Workplace Wellness Workshop ParticipantBIPOC Workplace Wellness Workshop Series

“

Dream Life Out Loud workshops truly were representative of its name. I felt heard, I felt safe, I felt confident to speak my truth out loud and recite affirmations that helped me challenge the status quo and face my fears. Thank you Danielle!
Rakuten Black Employee AllianceWorkplace Wellness Workshop Participant